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yoga
people
oneonta

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Your People

A community centric yoga studio rooted in the living principles of yoga as a place where all feel welcomed and encouraged to begin, express, and deepen their practice

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Class Styles

We offer heated and non-heated, varied pace, masked and mask optional classes 7 days / week

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Schedule

View our live-updated schedule and book online to guarantee your spot

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Events

Upcoming Events

  • Restorative Yoga + Massage + Essential Oils
    Restorative Yoga + Massage + Essential Oils
    Sat, Dec 09
    Dec 09, 2023, 2:00 PM – 5:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Dec 09, 2023, 2:00 PM – 5:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Yoga and massage in perfect synergy
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  • Fall Yoga Challenge
    Fall Yoga Challenge
    Wed, Nov 01
    Nov 01, 2023, 12:00 AM – Nov 30, 2023, 11:50 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Nov 01, 2023, 12:00 AM – Nov 30, 2023, 11:50 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Energize your practice and discover yoga as a tool for grounding and ease through big end of year transitions!
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  • Restorative Yoga + Massage + Essential Oils
    Restorative Yoga + Massage + Essential Oils
    Sat, Sep 16
    Sep 16, 2023, 2:00 PM – 5:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Sep 16, 2023, 2:00 PM – 5:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Yoga and massage in perfect synergy
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  • Monthly Restorative Yoga
    Monthly Restorative Yoga
    Sun, Aug 27
    Aug 27, 2023, 4:30 PM – 5:30 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Aug 27, 2023, 4:30 PM – 5:30 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Join Jaxin for our monthly hour of bliss
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  • Yoga & Pelvic Floor Health
    Yoga & Pelvic Floor Health
    Multiple Dates
    Sun, Aug 13
    Aug 13, 2023, 10:30 AM – 12:30 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Aug 13, 2023, 10:30 AM – 12:30 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Explore the ways a yoga practice can help manage, prevent, and/or exacerbate pelvic floor dysfunction via basic overview of the anatomy and function, experiential breathing and movement exercises, and ample time for Q&A with Emily.
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  • Free! Tender Gender Queer/Trans Yoga
    Free! Tender Gender Queer/Trans Yoga
    Sat, Jul 15
    Jul 15, 2023, 12:00 PM – 1:00 PM
    Yoga People Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Jul 15, 2023, 12:00 PM – 1:00 PM
    Yoga People Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
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  • Athletic Recovery Pop-Up
    Athletic Recovery Pop-Up
    Multiple Dates
    Sun, Jun 11
    Jun 11, 2023, 10:45 AM – 11:45 AM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Jun 11, 2023, 10:45 AM – 11:45 AM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Applied yoga for enhanced performance
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  • Plant Ally Yoga: The Rose
    Plant Ally Yoga: The Rose
    Sun, May 21
    May 21, 2023, 3:00 PM – 5:30 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    May 21, 2023, 3:00 PM – 5:30 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    A beautiful practice steeped in healing wisdom of the Rose
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  • Book Launch Party & Practice
    Book Launch Party & Practice
    Thu, May 18
    May 18, 2023, 6:00 PM – 8:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    May 18, 2023, 6:00 PM – 8:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Help us celebrate local author Lara Land's new book, The Essential Guide to Trauma Sensitive Yoga!
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  • Free! Tender Gender Queer/Trans Yoga
    Free! Tender Gender Queer/Trans Yoga
    Multiple Dates
    Sat, May 06
    May 06, 2023, 12:00 PM – 1:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    May 06, 2023, 12:00 PM – 1:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Share
  • POP UP! Vinyasa Workshop
    POP UP! Vinyasa Workshop
    Sun, Apr 23
    Apr 23, 2023, 10:30 AM – 12:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Apr 23, 2023, 10:30 AM – 12:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Break down the major components, purpose, and modification of vinyasa
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  • Recovery Girl
    Recovery Girl
    Sat, Apr 22
    Apr 22, 2023, 10:45 AM – 11:45 AM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Apr 22, 2023, 10:45 AM – 11:45 AM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    a movement & writing workshop
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  • Deep Rest
    Deep Rest
    Sun, Mar 19
    Mar 19, 2023, 4:00 PM – 6:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Mar 19, 2023, 4:00 PM – 6:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    A workshop in letting go
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  • The Vinyasa Workshop
    The Vinyasa Workshop
    Sun, Feb 05
    Feb 05, 2023, 10:30 AM – 12:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Feb 05, 2023, 10:30 AM – 12:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Join us for an in-depth breakdown, alignment, and modifications of the most common poses of vinyasa!
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  • Free! Tender Gender Queer/Trans Yoga
    Free! Tender Gender Queer/Trans Yoga
    Mon, Jan 30
    Jan 30, 2023, 7:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Jan 30, 2023, 7:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Free Yin and Restorative Yoga taught by and for the queer and trans community. No experience required
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  • Mon, Nov 28
    Nov 28, 2022, 6:00 PM – 8:00 PM
    Yoga People Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Nov 28, 2022, 6:00 PM – 8:00 PM
    Yoga People Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Share
  • Mon, Nov 21
    Nov 21, 2022, 7:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Nov 21, 2022, 7:00 PM
    Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    A free monthly restorative yoga offering by and for the queer/trans community!
    Share
  • Sat, Jul 16
    Jul 16, 2022, 12:00 PM – 1:00 PM
    Yoga People Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    Jul 16, 2022, 12:00 PM – 1:00 PM
    Yoga People Oneonta, 50 Dietz St suite L, Oneonta, NY 13820, USA
    A free monthly restorative yoga class taught by, and for, the queer and trans community.
    Share

New to yoga or new to YPO? Check out our FAQ's to get started

Contact Us

Give us a call or drop us a line, we're here to chat

CALL/TEXT: 607-437-2359

EMAIL: hello@yogapeopleoneonta.com

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